Individual Therapy

Working with a therapist can support you in reducing any unpleasant symptoms or maladaptive patterns you are experiencing and guide you in growing qualities and skills that empower you. I work with adults in a confidential and safe one-on-one setting. 

My fee for a 45-minute session is $185. I offer some sliding scale slots on a first come first service basis. Most forms of payment are accepted and if you are looking to receive reimbursement through your insurance provider or other healthcare benefits, we can discuss what your options might be available to you. I am an out-of-network provider, meaning that I do not bill insurance companies directly, yet I can provide you with an invoice to submit to your carrier to see if you are eligible for reimbursement. Since health plans widely vary, it is best for you to contact your insurance provider to find out what your out-of-network benefits are for behavioral health/counseling services.

Please contact me for more information or to schedule a complimentary 20 minute consultation.

I Specialize in:

Helping you GROW: Self-Esteem, Assertiveness Skills, Empowerment, a Stronger Sense of Self, Developing a Healthy Relationship with your Body, clarity around your Career and Life path, Dating and Relationships, Emotional Intelligence, Social Skills, and overall Well-being

Helping you REDUCE: Stress, Anxiety, Panic Attacks, Depression, Negative Thoughts, Maladaptive Patterns, Trauma, Self Harming and Suicidal Behavior.

I work from a holistic approach incorporating both the body and mind into our work. You can  find out more about what that means below.